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8 advice to avoid overhangs

Body care is not just taking care of smooth skin or regular peels. We often forget about some parts of our body, including feet, hands and bust.
How many of you remember about moisturizing delicate breast skin? And how many of you are satisfied with the size of your bust? I presume that there will be people who answered: "I don't".
In short ... so that the bust in old age does not hang down to the knees, you need to take care of it now.
Fortunately, the appearance of the bust can be improved a little. Of course, I'm not talking about plastic surgery, because as you know I am not in favor of this type of surgery. However, there are less invasive methods that will firm the bust and improve its appearance, and even enlarge it a little (yes, my dear, you read it right!).
Remember, however, that to achieve the intended effects, you must be patient.
1. Total push up!
My cosmetic number one when it comes to firming and care for the bust is the Eveline Extreme 3D serum. This product has been with me for many years and trust me that you can see the effects with regular use! The bust is toned (raised) and the skin is moisturized. There is nothing to count on miracles, because the A cup does not make C (which is a pity ...), but actually it comes a few cm. circuit:)
2. A good night's sleep
To keep your breasts looking nice, it is not recommended to sleep on your stomach, as there will be too much pressure on the breasts, which may cause irreversible deformation! Leave your men sleeping on their stomach 🙂 In addition, women with large breasts should sleep in a bra. However, it is worth giving up the underwired bra, because the underwire can cause bruising.
3. Linseed and sesame
These grains have phytoestrogens that can stimulate the growth of mammary glands. It's worth adding salads or making sesame paste with the addition of linseed.
4. Herbal infusion
Just pour a glass of water into a bowl, add a tablespoon of cumin, a spoon of licorice, a tablespoon of dill and anise. Mix and boil the herbs. After boiling, strain through a strainer. We drink the decoction best 2 times a day.
5. Red clover tea
Pour a teaspoon of dried red clover with a glass of warm water. Drink one glass every day.
6. exercises
You can also strengthen your bust with exercises. The most effective exercises are: women's push-ups, yogi position.
7. supplements
This item is the most controversial in me. I have never used this type of products, which is why I have no opinion about them.
8. Homemade breast firming mask
I rub the 1-2 apples on a grater with very small eyes, add 3 drops of lemon juice. Add a teaspoon of oil to the mush (can be coconut, linseed, etc.). Apply on bust for 20 minutes. Wash alternately with warm and cold water.


  1. Avatar Beauty Land 21 April 2015 / 19: 12

    I am also a supporter of natural methods of taking care of the bust, for me exercises give advice, plus for the neckline always gives a rich cream, not a body lotion because I spill it after these.

    • Avatar GoodForYouDP 21 April 2015 / 19: 30

      Unfortunately, I land on my stomach lately. I don't know why I fall asleep on my stomach in a dream, even though I avoid it like a fire.

  2. Avatar GumaDoZuciax3 21 December 2014 / 16: 55

    no no post title knocked me down, hahaha! I'm watching 😀

    • Avatar GoodForYouDP 21 December 2014 / 18: 10

      That was the intention: D
      Thank you :*

  3. Avatar Isabella 20 December 2014 / 13: 29

    To the list, you can add office bust treatments (e.g. with an algae-gypsum mask) and special massages that can be found on the internet. The stupidest thing I've ever heard is ... mp3 with recorded meditation, which listening is to enlarge the bust!

    • Avatar GoodForYouDP 20 December 2014 / 14: 33

      Hahaha mp3, really ?!: D
      How could I forget about the algae 🙂

  4. Avatar magdahom 17 December 2014 / 12: 38

    I generally use body care from sas to forest - patting creams in the face seems to me sufficient 😛 Although I will probably force myself to moisturize the breast and ass, and for now exercises need to be enough 😉

    I wanted to thank you for recommending Bandi cream. At the beginning I used a Bielenda tonic and serum with almond acid but I didn't see any effects, so I bought Bandi cream and ... after a few uses I see the difference on my face in the form of significantly reduced pores. I do not count on miracles, but maybe with longer use the face will be smoother 🙂 I do not know what the difference between Bandi and Bielenda is, because I did not find information on the concentration of acids in Bandi cream 🙁

    • Avatar GoodForYouDP 17 December 2014 / 17: 01

      Hey, with me, Bielenda caused a terrible rash, so I went back to the bandi. I regret that I changed the cream at all, because the bandi serves my mouth very much. Interestingly, at the beginning it was ok, and at the end of the pack 3 burned my big pimples.
      I was thinking about the tonics of the whitish from this series which I had cream, but I think I will stick to using colloidal silver to wash my face.
      I am very happy that this cream helps you too. Now you just have to wait for the great effects 🙂
      Exercise is ok, but it is worth strengthening their effect using some serum or oils. Moisturizing is very important + moisturizing from the inside with water.

  5. Avatar Kamila Konarska 17 December 2014 / 12: 12

    It's good that you reminded me of that :)
    I have a big breasts and it's time to take care of him properly.

  6. Avatar Freaky Cat 16 December 2014 / 15: 27

    I once read that to keep your skin supple you need to soak your bust in cool water with chamomile for a while 🙂
    You write very interestingly, that's why I nominate you to the Liebster Blog Award 2014 :))

  7. Avatar Basia Smoter 15 December 2014 / 22: 56

    Extremely important topic but very often overlooked in care

    • Avatar GoodForYouDP 16 December 2014 / 17: 35

      Unfortunately. And in old age weeping and lamenting that the bust stretches on the ground;)

  8. Avatar Izabelka 15 December 2014 / 13: 52

    I don't complain about the firmness, because I have such little greaves that it won't even have anything to snot 😛

    • Avatar Izabelka 15 December 2014 / 16: 12

      I'm just fooling others with a spongy push-up so I don't look like a primary school girl 😛

      PS. I let myself nominate you for a fun game called the Liebster Blog Award 🙂 If you feel like it, I invite you to IzabeLOVE for details szczegóły

    • Avatar Toile de Jouy 15 December 2014 / 19: 32

      I think I can say the same as my friend 😀 I have nothing to do with the sag in 30 years: DD

    • Avatar Magdalena N. 15 December 2014 / 19: 48

      It is worth mentioning the right bra while running 🙂

    • Avatar GoodForYouDP 15 December 2014 / 20: 21

      Yes, definitely the workout bra must be comfortable and must support the bust very well.

  9. Avatar Rincewind99 15 December 2014 / 13: 51

    I used to have this Eveline serum, actually quite good.

    • Avatar GoodForYouDP 15 December 2014 / 14: 22

      Very good, I don't count which packaging to finish już anymore

  10. Avatar Gaja 15 December 2014 / 13: 37

    I squeeze a safety pin, but nevertheless I think that a better bust in a smaller size, such C is max, greater gravity pulls to the ground, besides, the spine also loads 🙂

    • Avatar GoodForYouDP 15 December 2014 / 16: 32

      Theoretically yes, but I wouldn't be offended as if my breasts unexpectedly grew 😉

  11. Avatar Margaretka 15 December 2014 / 13: 03

    in fact, I often forget about the skin of the breast, neckline and neck, regularly, and the breasts from case to case

    • Avatar GoodForYouDP 15 December 2014 / 16: 33

      Oils are also very effective, I have been gradually introducing them for neck care, because, unfortunately, at the age of 24 I have a monarch on my neck (I wonder how many people will be staring at my neck tomorrow, hehe).

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