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Fit chocolate better than Milka!

fit chocolate with dates

When I tried the Date Nutelle, my life changed. It is true that I have never been a fan of Nutella, but Piotr would like to protect his health by making fit sweets. Piotr is a sweet tooth and can eat a bar of chocolate at once. I have never been for sweets. Yes, from time to time I feel like something sweet, but to eat all the chocolate right away ?! It's not for me.

Fit date chocolate is delicious and healthy. If you love sweets, nothing will happen to you when you eat fit chocolate at once. It is made of only a few ingredients, and its taste even matches the famous Milka chocolates. Give it a try and you'll understand what I'm writing about. You'll need some ingredients to make fit chocolate, cup blender, baking paper and plastic container.

Ingredients for date chocolate

  • 150 g dates (I add a little more, but stick to the recipe at the beginning)
  • hot water to soak the dates (so as to cover them)
  • 3 spoons of refined coconut oil
  • 3 spoons kako
  • a handful of favorite nuts or almonds (I use regular peanut, but I am tempted to add cashews)

How to make fit chocolate?

We soak dates in boiling water for 15 minutes (originally in the recipe is to cook them, but soaking is enough). After the 15 minutes have elapsed, we throw the dates into a dish where we will blend them together with coconut oil and cocoa. After thorough blending (approx. 1-2 minutes), add the nuts and mix. The finished mass is put into a box lined with baking paper and put on 2h in the freezer.
Let me know how you make fit chocolate, and it's best to upload photos to Instagram with the hashtag #fitchocolatedp

24 Comments

  1. Avatar Classy Simple Life 26 August 2019 / 08: 13

    Is it tasty? and take here be on a diet with a low glycemic index? Dominko, of course, that she'll try the recipe, after all, you have to sweeten your life with a "little" chocolate - dear greetings, dear? ?

    • dpblogpl dpblogpl
      Author
      26 August 2019 / 10: 09

      In life you can't deny everything 😛 I don't know how glycemically, but in terms of health it's definitely a much better option than store chocolates 🙂

  2. Avatar Sylwia x. 12 January 2019 / 12: 39

    Hmm ... I made chocolate from this recipe and what can I say ... It does not taste like chocolate and certainly not like Milka. The recipe is very nice, generating what came out as tasty, very sweet, but it reminds me with the taste rather ... Chocolate cake topping. Or if you add biscuits, delicacies, etc. to this, a tasty and healthy chocolate block would come out

    • dpblogpl dpblogpl 12 January 2019 / 16: 31

      As for me it is delicious and as I wrote in the post - better than Milka. And certainly healthier, because there are a lot of enhancers in Milka (you won't find them here) 🙂

      I don't know if it would be possible to add more ingredients, e.g. biscuits. I always do only with nuts. It tastes great with hazelnuts or cashews 🙂

  3. Avatar Basiek 29 April 2018 / 08: 52

    Yummy!!! Looks delicious!!!

    • dpblogpl dpblogpl 29 April 2018 / 10: 33

      And it's delicious! You must try 🙂

  4. Avatar Concordiaa 29 April 2018 / 06: 36

    I love chocolate, so I'll definitely try this homemade fit version 🙂

    • dpblogpl dpblogpl 29 April 2018 / 08: 40

      Enjoy your meal! Let me know if chocolate won your heart 🙂

  5. Avatar beehive mamonik.pl 31 July 2017 / 07: 47

    I will do it today. We are a family of sweet gourmands. But recently, I'm trying to introduce healthier substitutes - still sweet - but healthy. Only the jury is very strict 🙂 We will see what they say about this chocolate 🙂

    • Avatar [Email protected] 31 July 2017 / 13: 49

      This chocolate is very similar to the usual taste, so you should taste it 🙂

  6. Avatar Anonymous 10 July 2017 / 10: 43

    ☺ ♥ ☺ ♥.

  7. Avatar Hair Witch Project 25 June 2017 / 09: 55

    A great and simple recipe, I have to write it down somewhere! 🙂
    Dates have changed my life and J.'s life in general

    • Avatar [Email protected] 25 June 2017 / 11: 37

      Mine too! I used to make them Date Nutelle and it was very tasty!

  8. Avatar Angie 24 June 2017 / 21: 08

    I love chocolate so I will gladly reach for your recipe?

    • Avatar [Email protected] 25 June 2017 / 11: 37

      The question is - who doesn't like chocolate? 😉 Nevertheless, I am a supporter of salty snacks (unfortunately).

  9. Avatar Wave 24 June 2017 / 15: 33

    And I love chocolate, although I do not reach for it as I used to and I am satisfied with a few cubes. Nevertheless, you will need to make such fit chocolate yourself!

    • Avatar [Email protected] 25 June 2017 / 11: 38

      This version can be reached from time to time. It is definitely healthier than shopping.

  10. Avatar healthystyle 20 June 2017 / 11: 29

    With the addition of dates I have not tried yet. I would love to check the recipe, because I love homemade chocolates 🙂 and chocolate with nuts is a championship at all 😛

    • Avatar [Email protected] 25 June 2017 / 11: 40

      I am tempted by chocolate with cashews. I definitely have to do this version.

  11. Avatar Jud 17 June 2017 / 19: 41

    Oh, great idea with this version 🙂

  12. Avatar Asai 17 June 2017 / 10: 16

    I am a chocolate maker so I will try the recipe with pleasure 😉

    • Avatar [Email protected] 18 June 2017 / 16: 07

      It's like Piotr! He liked it very much, and even I was tempted (although of all sweets I like chips the most 😉)

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