Home » The magic of oiling - what is worth to oil to be healthier

The magic of oiling - what is worth to oil to be healthier

The magic of oiling - what is worth to oil to be healthier
The magic of oiling - what is worth to oil to be healthier

People usually have a lot on their minds and their time takes up many (unnecessary) matters, and the magic of pouring out is a great way to get rid of nonsense from the head. That's how we are - we like to care. Is it really beneficial to our physical and mental health? Are there any aspects of life that we can let go?

Imagine the situation that you are at a boring social gathering, where you have to listen to the story of your colleague's 3-year-old daughter who sings her favorite song every day before bedtime. Cute? Not for everyone. Think instead of absorbing information at a meeting that adds nothing to your professional and private life, you could do 5 reports and get out of the backlog. Sounds great, right? So you have to learn the magic of oiling.

The magic of oiling - what does it mean?

We can dab a lot, but it's not about becoming a scumbag, it's not about becoming a hippie who has everything somewhere. The idea is to start living a full breast and oil what is unnecessary and not important.
Every second, several unnecessary thoughts run through our heads. Multiplying this by the number of seconds throughout the day, we have a considerable amount of junk thoughts that we can eliminate. The book 'Magic of pouring out' will help. It wasn't until reading this book that I realized that my brain was cluttered with unnecessary thoughts, which I called thought lumber. Helpful in discovering them is to look inside yourself and make lists that are designed to name 'thought junk' and determine what can replace them. I will give you an example of one of my junks - hang out with people from the past that I don't like. Instead, I can spend time on the couch, under a blanket, with a cup of tea and a book. Thanks to this I gain time for myself. The second example is painting your eyes every day with shadows, so I have time to eat breakfast at home.

It's easy to speak but hard to do

It's true - the theory is very simple, but only practice turns out to be hard. It is not so easy to eliminate thinking, even about things that are not important to us. As I mentioned earlier - people tend to think about unnecessary things and worry about them. The book 'The magic of pouring out' not only shows theoretical ways of dealing with unnecessary matters, but also practical.

Why you should read the book 'The magic of oiling'

The last book that changed my life was book 'Slow fashion'. Thanks to her, my approach to clothes changed, and I also introduced minimalism (not only in the sphere of clothing, but also in cosmetics, and I feel good about it). Today, I can safely say that the book 'Magic of pouring out' has also changed my approach to life. Thanks to this book, I know what to focus on and what to oil. If I happen to wander my thoughts, I look into my book to 'break it' and remember what I don't have to bother with.


If this book has intrigued you - take part in the competition. Just that in the commentary under THE post you write the password 'Magic of olewania' and enter your name and email address. The competition lasts until 27.03.2017 until 23: 59. I have to give away 4 books!

Contest results

The Magic of Books books go to:

Girls, we are waiting for emails to the following address: [Email protected] with shipping details + phone number. In the title of the message enter 'Magic of pouring out'


  1. Avatar tabayka 27 March 2017 / 09: 44

    Right! Life must not always be taken seriously - it's cooler then 😉 Regards!

    • Avatar [Email protected] 27 March 2017 / 09: 52

      First of all, it is worth setting priorities and goals. And implement them. And oil other things, because nerves are no good 😉

  2. Avatar Sly Art 27 March 2017 / 09: 40

    I am in the middle of reading "Magic of Oil" and I realized how simple and familiar the knowledge contained in it is. In short, it can be called "assertiveness". And I also realized how much I was and I am ... not assertive.

    • Avatar [Email protected] 27 March 2017 / 09: 59

      Assertiveness is difficult, especially for loved ones. I know I have to work on it.

  3. Avatar Cyprian 26 March 2017 / 08: 14

    Recently, I saw a book with a similar title - purpose through selfishness, I bought it for my mother who spends time doing things for others ... Meanwhile, I noticed that I do it too: / 🙂


    The magic of oiling, Cyprian, [Email protected]

  4. Avatar Webska 25 March 2017 / 09: 46

    I will disagree a little. I used to have some problems that nobody knew about. I cut myself off from people, acquaintances, friends, family, because I could not tell them about my problems and I did not want to hear about their mundane matters since there were dramas in my life. As a result, everyone around me finally stopped seeking my attention and my company, and I became even more lonely than sitting with a friend over coffee, unable to tell her about my problems. I missed this mundane of others, because she nevertheless always distracted me from her reality. In turn, now sometimes meetings that I assume in advance that they will be hopeless turn out to be very attractive.

    • Avatar [Email protected] 25 March 2017 / 10: 55

      The book 'The magic of pouring out' doesn't tell you what to oil. You have to think about it yourself and find out. Socializing with people talking about their children is my example.
      I am not interested in children and I lost time meeting such people. Now, refusing to meet such people I gain time to meet more valuable people (for me) or just to rest.

      You decide yourself what you care about and what you don't - and these things you degrade, because it's not worth wasting time on.

  5. Avatar MiejskoWiejskoPl 25 March 2017 / 09: 41

    There is something about it ... "Olewanie" may not be my favorite word, but "healthy distance" is a strategy closer to me, which I am still learning;);)

    • Avatar [Email protected] 25 March 2017 / 08: 02

      Why? It is worth to oil some things, e.g. what you are not interested in, and what your friends or family accuse you of. Pour it! I have been using it for some time and I feel better, and I also have more time 🙂

  6. Avatar Monika K. 24 March 2017 / 08: 16

    My day today started by looking at your profile and I can't tear myself away from reading the next blog entries 😀
    And as for oiling - minimalism in the wardrobe is half the success and minimalism in the head is the other half:) - time to work on the latter: D

    "Magic of oiling" Monika [Email protected]

    • Avatar [Email protected] 24 March 2017 / 08: 52

      Thank you for the kind words! I am very glad that you found useful information on our blog 🙂

  7. Avatar Wave 23 March 2017 / 12: 20

    I still have a problem with pouring out less important things, so it would be an ideal position for me!

    • Avatar [Email protected] 24 March 2017 / 08: 53

      In that case, I invite you to take part in the competition :))

  8. Avatar Aneta Grenda 23 March 2017 / 10: 37

    You intrigued me with this item 🙂 It would probably be useful for me to read it, because I have been working on some issues for a while, or relationships that don't add anything to my life, and take time, not infrequently and energy.

    • Avatar [Email protected] 23 March 2017 / 10: 42

      In that case, I invite you to take part in the competition; *

  9. Avatar Ola Rudzka 22 March 2017 / 08: 21

    Something I feel that reading this book would be a valuable lesson to me. Certain life experiences have always made me worry about even the smallest things. This, in turn, causes me to be overwhelmed by the vastness of matters that I can't really control. I think about them, although very often it's just a waste of time. I am learning to segregate matters into "important" and "to break", although it is not easy. Someone who always wants to do everything perfectly, unfortunately, can not let go of even these small matters. I hope that I will finally learn such a constructive selection;)
    "The magic of oiling", Ola, [Email protected]

  10. Avatar klubautora 22 March 2017 / 07: 03

    And I was about to ignore this post, but the title was very busy with my thoughts, so I am and I read it 🙂 I partially ignore some issues and it works out for good ... some, however, you can not even how much you want 🙂

    • Avatar [Email protected] 24 March 2017 / 08: 54

      It's true, I'm still fighting myself and my thoughts. Probably only practice will allow to completely ignore some matters. And above all, the division of matters into those that can be ignored and those that need to be worried.

  11. Avatar Ewa 22 March 2017 / 06: 25

    "The magic of olewania" Ewa, dratwinska.e (at) gmail.com

    PS. Could you use such a distance to everything?

  12. Avatar Beauty B. 21 March 2017 / 18: 48

    I think I will reach for this item 😉

    • Avatar [Email protected] 21 March 2017 / 19: 19

      I would recommend. It teaches you the distance to certain things.

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