Home » Oil sucking, or sunflower oil treatment

Oil sucking, or sunflower oil treatment

My Dear, I would like to share with you a fascinating thing that I have read a lot about recently. You don't even know how much that interested me. The treatment is called "oil suction." This method is very simple, but at the same time very effective.

The list is long and so surprising ... oil is supposed to treat kidney problems, acneor stomach problems? oh god it's something for me! Interestingly, sucking oil can protect even against heart attacks. I don't know about you, but I am delighted. What do we need to apply this method? Of course, oil. And more specifically cold pressed sunflower oil.

Diseases for which the above method has a salutary effect

  • Headaches
  • Sinusitis
  • Bronchitis
  • Sore throat
  • Qatar
  • Toothache
  • Bleeding gums
  • Humus
  • Inflammation of tonsils
  • Thrombosis - deep vein thrombosis
  • Chronic blood diseases
  • Arthrosis
  • Eczema
  • Acne
  • Fungal diseases
  • Psoriasis
  • Stomach diseases
  • Intestinal diseases
  • Heart problems
  • Kidney Problems
  • Women's diseases
  • Lung diseases
  • Hepatic discomfort
  • Nervous system diseases

How to suck oil?

We take 1-2 tablespoons of oil (at the beginning I recommend using the 1 tablespoons, only when we get the practice with the whole process - we can try with two spoons) and suck, rinse between teeth for about 15-20 minutes. WARNING! we must not swallow oil, because it contains bacteria that "stick" to it when sucking !!!
After sucking the oil, we spit the oil into the toilet bowl, because, as I mentioned - it has bacteria in it, besides it is more convenient, because after spitting oil into the sink - you need to wash it immediately.
Oil color after spitting is very important. If it's white, it means we'll suck it properly. However, if it is yellowish - it means that we sucked it too short.
It's best to suck the oil on an empty stomach. Some sources say that it should only be sucked once a day, while others say it should be sucked twice. In my opinion, more frequent suction has no effect on the effects. Personally, I will only suck in the morning before going to work. I think that's enough if I do it systematically. Remember! after each sucking, rinse your mouth and brush your teeth.
Oil sucking has a beneficial effect on our mouth and teeth. Proper suction strengthens loose teeth, stops bleeding gums, and what I think is the coolest - whitens them. And this is visible after a few suckings;) Another note! Each organism reacts differently to this method. It can happen that at the beginning we will feel weak, lethargic, and also feel a clear deterioration of health. However, this is completely normal and you should not worry about it, and certainly do not stop the treatment.
Health improvement is a completely individual matter. One can help after a few months, and another after a few years. However, it seems to me that this method is cheap and effective. It helped a lot to many people, so why not give it a try?
Some articles about oil suction:
- forum: click
What do you think about this method? Are you willing to try?


  1. Avatar Anonymous 3 May 2014 / 15: 13

    Hmm ... after 15-20 min sucking oil, its color should be white, and I suck 30 min and I did not notice that its color was white and is slightly yellow ... what am I doing wrong?

    • Avatar GoodForYouDP 3 May 2014 / 15: 30

      Hi! Do you do everything according to the instructions? I.e. Are you straining oil through your teeth? The oil after mixing with saliva changes the color to very light, it was very yellow in my case, at the beginning it got brighter with time. How much oil do you suck?

    • Avatar Anonymous 4 May 2014 / 10: 14

      I have sucked oil from 2 months. Always in the morning on an empty stomach for 30 min and the color of oil when spitting out was the same, i.e. light yellow. From two days I also suck in the evening before bedtime for 20 min, and the color of oil when spitting is white, but in the morning at the same time it is light yellow again. I do not know why this is happening. Oil should suck from 15 to 25 min and its color when spitting should be white. If this is not the case, it sucked too shortly. I sucked even 35 min and also the color was light yellow.

  2. Avatar Adam Szczecin 12 April 2014 / 11: 32

    and there was silence ... 15 March I wrote to fairy-tale writers and no one raises the topic of the harmfulness of sucking oil ??? Simple sunflower oil from the store, in turn, renewing my disease in turn. terrible sinusitis of the sinus liquid. fracture in the knees of the hips. I realize that this is controversial method, that's why I'm doing experience on myself. I started sucking 3 on February 2014, I still believe that I will systematically get rid of diseases. Regards to all mammals :)))

    • Avatar GoodForYouDP 13 April 2014 / 11: 49

      Apparently this is the time when it all comes out. I will start only after the wedding. I am afraid that something will happen before the disturbing wedding. But after I come back to fight especially with the stomach and terrible migraines, which are becoming more frequent ...
      Recently, I have also heard about the Tibetan mushroom. Until I return to the oil, I will try the mushroom.

  3. Avatar Anna Marciniak 20 February 2014 / 23: 06

    Sucking causes an increase in pressure, trachycardia and other things. I have some 4 months with a short break. I don't know why my heart is defective ... maybe yez is sick. I'm afraid of this method, nothing is known about it except pages with delight.
    A few people landed with a stroke in the hospital.

    • Avatar Anonymous 15 March 2014 / 15: 18

      baju baju..tell where and who landed with myocardial infarction in the hospital caused by oil suction ... there are plenty of bagpickers :))))

    • Avatar GoodForYouDP 13 April 2014 / 11: 50

      I have not heard of anyone having any side effects. The exception clearly confirms the rule.

  4. Avatar Anonymous 26 December 2013 / 16: 06

    And I have 8 days and in fact my teeth have become whiter :)

  5. Avatar Anonymous 28 August 2013 / 07: 13

    Nothing worked after 2 sucking months, no changes - the teeth are not whiter, well-being and sleep unchanged, i.e. poor, the complexion is even worse - it cracked me, the stomach spoke, and he sat quietly and other things that were supposed to improve . I do not mention that others feel that they have cleansed themselves - how do they feel? I do not know. I don't feel anything, I don't see anything, but I keep sucking - apparently it works miracles, but no one says at what time. Let's see how much patience I have.

    • Avatar GoodForYouDP 28 August 2013 / 17: 11

      I sucked 4 months, I saw the effects after about 2 months. The stomach was in better condition. Maybe in your stomach something was sitting there but it was only now.
      I wish you patience, don't interrupt :)

  6. Avatar Seanaith 29 January 2013 / 21: 38

    What scares me is what oil suction activates for some. I read somewhere that one boy had mega dermatitis, landed in hospital, ended up on steroids. Someone else wrote that his bones broke and hurt him so much that he felt like a detector, the symptoms lasted a long time and I don't know how it ended. Someone also wrote about some problems with eyesight ... I'm afraid to try not to release something that may sit quietly somewhere with me, in order to later fight with something for months and not know if it will improve ....

    • Avatar GoodForYouDP 30 January 2013 / 20: 05

      Chicken, I haven't heard of it. But on the other hand, it may be better if it activates, and does not act like a silent killer ...
      I heard about breaking, in general there is worsening - weakness etc. and I feel it, but then it gets better.

      Now I stopped sucking oil, because as I wrote - I have had a terrible cough for several weeks and I will not keep the oil in my mouth. Now I drink a teaspoon a day. As soon as the cough is over I will go back to sucking the oil.

    • Avatar Seanaith 31 January 2013 / 21: 27

      Apparently yes, but recently I have a mega ride with pressure, I also do not know if my heart is starting to fail. Adding other symptoms would probably break me down ... I'm terribly afraid of it ...

    • Avatar GoodForYouDP 1 February 2013 / 20: 24

      With pressure, I have a ride. I think it could be the fault of the weather - today for example I was around 6 degrees, last week the temperatures reached -15. This is abnormal and the body goes crazy because of it.

  7. Avatar Anonymous 21 January 2013 / 22: 31

    works in 100 percent
    I cured many diseases

    • Avatar GoodForYouDP 22 January 2013 / 11: 09

      It's great that it also worked for you :) I have stopped the treatment because of a terrible cough (I have something with my lungs). I cough every now and then, so it's hard for me to keep the oil in my mouth for more than a few seconds. But for sure when I recover I will immediately go back to sucking oil :)

  8. Avatar Anonymous 17 November 2012 / 22: 24

    ... and I've been doing it since mid-October. Teeth definitely whiter, excellent mood. For 4 I have a follow-up visit and see if it works on other "matters"

    • Avatar GoodForYouDP 22 January 2013 / 11: 14

      Waiting for info what results after visiting the doctor. I hope the pros are good!

  9. Avatar Anonymous 3 November 2012 / 22: 26

    I have been doing it for a week now I feel great I have cleaned my mouth.

    • Avatar GoodForYouDP 4 November 2012 / 12: 30

      Cool! I am very happy :) I wonder how it will continue;) I have to go back to sucking oil, because I feel bad again; /

  10. Avatar Kinga 16 July 2012 / 05: 48

    Hhmmm, maybe I'll try

  11. Avatar KasiaS1980 16 July 2012 / 05: 02

    I have read about this method before and although oil sucking may seem strange and discouraging, if it is effective, why not try it? Greetings.

  12. Avatar Natasza Miszczuk 15 July 2012 / 18: 37

    I've heard about it before but haven't tried it. My dad, on the other hand, did a cure at one time and now I don't remember in what proportions, but lemon and olive oil cold pressed / grape seed oil cold pressed / corn oil cold pressed 3 one oil, 3 next and 3 next. That's all you drink =]

  13. Avatar cosmetics blog 15 July 2012 / 18: 35

    Damn interesting. if I knew at 100% that my head wouldn't hurt, I'd try it because I have terrible problems with my lapette: 0 But on the other hand, I don't know if I could handle oil for 15 for minut minutes
    I watch as edyta170 and invite you to yourself 🙂

    • Avatar Anonymous 14 January 2016 / 09: 12

      If you have trouble with a headache, start controlling your blood pressure. Hypertension is a common cause of headache.

    • Avatar [Email protected] 14 January 2016 / 09: 27

      Or if someone has low blood pressure - I have frequent headaches and belong to the group of low-pressure patients.

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