Home » Morphology results after 11 months of being veg

Morphology results after 11 months of being veg

A few days ago I was forced to do a blood donation, so I paid a dozen or so zlotys and performed the morphology at one go. The vision of sticking again in a few months did not appeal to me at all, so I did everything right away.

vegan

Often opponents of vegetarian and vegan diets threaten that not eating meat are iron deficiencies, etc. Well, nothing like that in my morphology came out. Interestingly, I was doing my last research while I was eating meat, so I could compare it.
Every time I do the morphology, I get quite large iron deficiencies, and this time the results were just 0,5.
As you can see, you are scared that being on a vegetarian or vegan diet is a shortage ... a myth! Nothing like that happens.
Many of you ask how I survive without meat, you say you can't imagine it. I don't think about it at all, and I don't lack meat. Since I don't eat meat, I feel very good, my stomach problems are gone by the touch of a magic wand.

The skin is still in very good condition. Change of diet: a lot of vegetables, seeds and pips do their job. Now I just have to deal with hypothyroidism, which unfortunately has recently also affected me.

Now I know where hair loss, despite proper care, as well as other, among others lethargy, nervousness. I learned about hypothyroidism completely by accident, because the gynecologist referred me to the tests: Aspat, Alat and TSH. An elevated amount of TSH indicates hypothyroidism.

The norm is 4,7 but I have the 5,93 result, so this is how you see a lot too much. I do not know yet exactly what the treatment will look like, because I just got a referral to an endocrinologist, on a thyroid ultrasound and once again (unfortunately!) I will have to draw blood. We'll see what happens next.b

34 Comments

  1. Avatar Beauty Land 19 May 2015 / 19: 11

    With thyroid problems, giving up meat is a bad idea

    • Avatar GoodForYouDP 19 May 2015 / 20: 14

      In June it will be a year if I do not eat meat and I feel great :) My Lady Endocrinologist knows that I am on a vegetarian diet with rejection of milk, eggs and fish. She had no objections to this :)

    • Avatar Beauty Land 23 May 2015 / 05: 49

      Unfortunately, endocrinologists don't know much about thyroid diets. You'll do what you want. I managed to get out of hypothyroidism, reduce antibodies to levels in healthy people and discontinue taking pills. All this without the help of doctors. If I went to the doctor I would probably still have to take pills because the endocrinologist told me that I would never stop taking hormones and it would only get worse.
      However, I understand that if you are not convinced of meat, it's by force. Theoretically, I should also go to paleo, where grains are quite excluded, but I felt bad with such a restriction. That's why I allow myself gluten-free cereals except corn. However, I avoid legumes, including potatoes. He watches his body. No doctor is you, not sitting in your stomach and will not know what is better for you than you do.

    • Avatar GoodForYouDP 23 May 2015 / 06: 07

      Exactly :) that's why I stopped drinking milk and eating eggs, because I noticed that after these products I feel bad. I will not go back to the meat diet, only because of the thyroid gland. In August I do morphology again, see if anything has changed. The meatless diet is very good for me, before I had huge problems with my stomach - problems with getting rid of it and just a stomach ache after each meal, with which I have probably reconciled somewhere.
      I did not notice that cereals did not serve me, and apparently a gluten-free diet is recommended for the thyroid gland. I'm not going to give it up. I eat a lot of vegetables, the only thing I started to limit is soy, which I have eaten quite often recently.

    • Avatar Beauty Land 23 May 2015 / 14: 13

      Unfortunately, soybean with thyroid is not recommended.

    • Avatar GoodForYouDP 23 May 2015 / 16: 39

      I know, that's why I limit it. I will definitely not give up soy because I like tofu and soy pates 🙂

  2. Avatar Nstyle.pl 22 April 2015 / 13: 01

    I recommend a veg diet to everyone, even if not permanently, at least for a while. I feel great after giving up meat in my diet! 😀

  3. Avatar powder compact 22 April 2015 / 08: 44

    It's good to know, actually, vegan or vegetarian diets are demonized, and here I am thinking that maybe I am also wrong with Thyroid because I have a problem with hair loss and weakness in general, so maybe this is a problem 😮

    • Avatar GoodForYouDP 22 April 2015 / 08: 46

      My gynecologist said that 60% of women have a problem with it, it is also worth examining. Already after morphology (aspat, alat and TSH) you will see that something is wrong. I did this research for a fee and paid about PLN 50. but additionally I did morphology, so probably about PLN 45. you would pay for these 3 items. It is worth examining, I suspect that I have had problems with the thyroid for a long time, and nobody has ever diagnosed it. Now, thyroid ultrasound is waiting for me, another morphology (some TS4 ?!) and then a visit to an endocrinologist.

  4. Avatar Blue 18 April 2015 / 14: 48

    I haven't eaten meat for 14 for two years, but two years ago I got into the fish 😉 So now I eat fish sometimes, the rest still don't pull me. I am also terribly afraid of taking blood, and I would also need to be examined ...

    • Avatar GoodForYouDP 22 April 2015 / 08: 47

      It is really worth it, if I did not do the examination, I would continue to live in ignorance, and I suspect that I have had thyroid problems for many years ...

  5. Avatar Raspberry Cookies 18 April 2015 / 13: 53

    I wouldn't be able to give up meat, I don't eat it often, but to reject it - never: p

  6. Avatar Mrs.Rose 17 April 2015 / 13: 03

    I also once thought about converting to vegetarianism, but probably I could not give up meat completely :).

    Ps. The package has just arrived to me, thank you very much again and best regards 🙂

    • Avatar GoodForYouDP 17 April 2015 / 17: 34

      I am very happy, have a nice testing 🙂

  7. Avatar NaughtyGirl 16 April 2015 / 21: 37

    I kind of eat meat, but not much ... even very little 😉

  8. Avatar kaminska 16 April 2015 / 13: 30

    I have been a vegetarian for nearly 10 years. One day, while making dinner to my husband, I got drooling at the sight of chicken that I had to eat it. The husband did not believe what he saw. 10 years ... I also had good results and everything was fine. It is possible to live without meat

    • Avatar GoodForYouDP 16 April 2015 / 16: 43

      Haha not bad;) My husband doesn't eat meat either, so there is no temptation; P

    • Avatar Magdalena N. 17 April 2015 / 15: 51

      I had the same. I haven't eaten meat for five years and one day I just felt a great desire for roast chicken. I hope, however, that I will be able to return to a vegetarian diet 🙂 My complexion was much nicer then and my metabolism was more efficient 🙂

  9. Avatar crazy 16 April 2015 / 12: 37

    I wish you good luck in the fight against the thyroid and I keep my fingers crossed because I know that, contrary to appearances, it is not easy: <

    • Avatar GoodForYouDP 16 April 2015 / 16: 43

      To be honest, I don't really know what awaits me. See;)

  10. Avatar Kathy Leonia 16 April 2015 / 06: 31

    get well soon and keep our fingers crossed!

  11. Avatar Lady Cosme 15 April 2015 / 20: 26

    I don't eat a lot of meat, but I can't imagine eliminating it completely from my diet. health sweetheart! 🙂

    • Avatar GoodForYouDP 16 April 2015 / 08: 09

      I couldn't imagine it either, but it was easy. Thank you:*

  12. Avatar scarlet23 15 April 2015 / 16: 59

    I don't like meat and I wish you health 🙂

  13. Avatar Cornflower variations 15 April 2015 / 14: 13

    I often do morphologies due to iron deficiency. I am afraid myself when someone draws my blood but I personally love to do it. I wish you health: *

    • Avatar GoodForYouDP 15 April 2015 / 18: 35

      I am terribly afraid of taking blood and the vision of re-downloading scares me; P

  14. Avatar Absur dna 15 April 2015 / 13: 21

    I wish you health and energy to fight hypothyroidism!

  15. Avatar Juliette Beauty 15 April 2015 / 13: 11

    I have always disliked meat and have not forced myself so far 🙂 I am neither vegetarian nor vegan but I rarely eat meat and the results of my morphology are fine too rów I wish you health 🙂

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